Electrode Placement

Proper placement ensures the best results.

In order to achieve the best results from your Compex, you’ll need to learn how to properly place your electrodes. Based on the muscle you're looking to train, these pages will specify the proper way to position yourself and the electrodes during stimulation. View the video for a step-by-step explanation.

Deltoid

Biceps

Abdominal
Muscle

Flexor of wrist
and fingers

Peroneous
Muscle

Erector Spinalis

Gluteus

Quadriceps

Hamstrings

Tibialis Anterior

Trapezius

Triceps

Extensors of wrist
and fingers

Low Back Muscle

Calf Muscle